Nutritional Counselling Session

Intuitive Nutritional Counselling is a holistic, supportive session that blends nutritional awareness with intuitive insight to help you better understand what your body truly needs. The session focuses on listening to your body’s signals, emotional patterns, and energy to uncover imbalances, cravings, or habits that may be affecting your well-being.

Through guided conversation and intuitive reflection, you’re supported in developing a more mindful, nourishing relationship with food, vitamins & customized programs for nutritional deficiency's that honours your physical health, emotional needs, and lifestyle. This empowers you to make choices that feel aligned & sustainable.

I specialize in:

• Hormone Health
• Food Sensitivities 
• Mood Balancing
• Gut Health & Immune Support
• Brain Health
• Anti-inflammatory Conditions
• Arthritis, Multiple Sclerosis, Irritable Bowel Syndrome, SIBO